‘The Big Bang Theory’ star Mayim Bialik shared a video in Instagram.

In the video, she explained how she’s really doing, by acceptiong the #howareyoureallychallenge.

Here’s the description of the video: “How am I really? I was asked to answer the #howareyoureallychallenge by the @mentalhealthcoalition and the @jedfoundation, and I decided to be super, super honest. (you all know I strive to be honest about mental health at all times.) Let’s work together to end the devastating stigma surrounding today’s most prevalent public health crisis.

I challenge anyone willing to share their story to participate in the #howareyoureallychallenge. #endthestigma

You can watch the video below: