Lucifer star Lesley-Ann Brandt shares her gym workout as she raises money for charity [VIDEO]

Lucifer star Lesley-Ann Brandt shares her gym workout as she raises money for safe a s respectful birth for al women.

Here’s what she said – “Let’s Go!

Seated alternate overhead press
12 reps each side
Army crawl plank
8 reps each side
Transition into 12 frog jump
Plank single arm row 10 reps each side.
Repeat the circuit 5 times.
A large water bottle works great if you don’t have weights.

Join Paolo Mascitti and my team, link in bio. We are raising money and awareness for safe a s respectful birth for al women while helping you take your first step towards a fitter and healthier you. 💛”

You can check the video below:

 

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Публикация, споделена от Lesley-Ann Brandt (@lesleyannbrandt)

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Damyan Ivanov
My name is Damyan Ivanov and i was born in 1998 in Varna, Bulgaria. Graduated high school in 2016 and since then i'm working on wordpress news websites.

Posted by Damyan Ivanov

My name is Damyan Ivanov and i was born in 1998 in Varna, Bulgaria. Graduated high school in 2016 and since then i'm working on wordpress news websites.