Lucifer star Lesley-Ann Brandt shares her gym workout as she raises money for safe a s respectful birth for al women.

Here’s what she said – “Let’s Go!

Seated alternate overhead press
12 reps each side
Army crawl plank
8 reps each side
Transition into 12 frog jump
Plank single arm row 10 reps each side.
Repeat the circuit 5 times.
A large water bottle works great if you don’t have weights.

Join Paolo Mascitti and my team, link in bio. We are raising money and awareness for safe a s respectful birth for al women while helping you take your first step towards a fitter and healthier you. 💛”

You can check the video below:


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Публикация, споделена от Lesley-Ann Brandt (@lesleyannbrandt)

By Damyan Ivanov

My name is Damyan Ivanov and i was born in 1998 in Varna, Bulgaria. Graduated high school in 2016 and since then i'm working on wordpress news websites.