Outlander star Sam Heughan shares his Saturday Workout [PHOTO]

Outlander star Sam Heughan has shared a post in his social media profiles, sharing another one of his amazing Workouts.

Here’s what he said – “Murph!

1mile run
100 pull up
200 push up
300 squat
1mile run
All with 20lb weight vest



You can check the photo below:


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Публикация, споделена от Sam Heughan (@samheughan)


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Damyan Ivanov
My name is Damyan Ivanov and i was born in 1998 in Varna, Bulgaria. Graduated high school in 2016 and since then i'm working on wordpress news websites.